There is No Shame in Asking for Help!

A food pantry is not a sign of failure. It is a place of support, dignity, and community

A recent study published in May 2026 in the Journal of the Academy of Nutrition and Dietetics highlighted the hidden realities many families face when food becomes uncertain. Researchers found that parents, especially mothers of young children, often go to extraordinary lengths to make sure their children are fed first, even if it means sacrificing their own meals, stretching groceries beyond their limits, or quietly struggling alone.

At The Sharing Center of Central Brevard, we see these same realities every day in our own community.

Seventy-three percent of the individuals we serve are families, and 9% are children under the age of 5.  Behind every number is a parent making impossible choices, stretching formula, rationing groceries, delaying their own meals, and trying to make rent, utilities, and food all fit within the same limited budget.

The study shared stories of mothers eating only toast or bread for dinner so their children could have healthier meals, with one mother explaining that “a piece of bread will fill you up” when she was hungry. Others skipped meals entirely to ensure there was enough food for their children. These are deeply personal sacrifices made quietly behind closed doors, often without anyone realizing the extent of the struggle.

The study also found that many families delay seeking help because of embarrassment or the belief that someone else may need assistance more. That stigma can prevent people from accessing the support they need during difficult times.

We want our community to hear this clearly: there is no shame in asking for help.

A food pantry is not a sign of failure. It is a place of support, dignity, and community. Life circumstances can change quickly for anyone, and reaching out for assistance is often an act of strength and love for your family.

At The Sharing Center of Central Brevard, our client service office is open 5-days a week, and our Community Kitchen is open every day.  Alongside nutritious food, we also provide essential items many families struggle to afford, including hygiene products, diapers, and other daily necessities that can make a meaningful difference.

We understand that asking for help can feel difficult. But no parent should have to choose between feeding their child and feeding themselves. No family should face hardship alone.

Our mission is rooted in compassion, dignity, and hope. Whether someone needs support for the first time or during an ongoing season of difficulty, they are welcomed with kindness and respect.

Because caring for our neighbors is what community is all about.